Inspiration, free downloads & always always happy thoughts
"Girl Should Be A Legend" - Calamity Jane inspirational, feminist-ish downloadable art print
$5.00
Let Calamity Jane inspire you or someone you dig with her simple words of wisdom. And do let Ingerlene's birds come along for the ride. They are great cheerleaders. Perfect for a dorm room, a nursery or any "girl" who could use a little inspiration.
C'mon, be legendary. :) © Ingerlene Frick. All rights reserved. Usage, reproduction, or altering of artwork is not permitted without permission. Each piece of artwork is an intellectual property and is protected by the copyright law. "Planet is Carrying You" - download this helpful reminder from Vindana Shiva
$5.00
"You are not Atlas, carrying the world on your shoulder. It is good to remember that the planet is carrying you." - Vandana Shiva
When things get overwhelming, it is good to remember that you are not carrying the world on your shoulders.... Bring home meditations on Joy. Meditate on joy in your home. It's all of a piece. Or peace. © Ingerlene Frick. All rights reserved. Usage, reproduction, or altering of artwork is not permitted without permission. Each piece of artwork is an intellectual property and is protected by the copyright law. "Celebrate the Wins" - remember to give the wins their due :)
$5.00
Take time to congratulate yourself or someone you care about with this burst of happiness. Because it is too tempting to dwell on the negative. And really, a win for one person is a win for everyone around that person - all of the helpers, haters, everyone who made that person who she is today. Hold up on the self-criticism and let yourself celebrate each win. Go, you!! Letter-size image (8.5x11"), ready to roll. © Ingerlene Frick. All rights reserved. Usage, reproduction, or altering of artwork is not permitted without permission. Each piece of artwork is an intellectual property and is protected by the copyright law. Mandala to Color - downloadable!
$5.00
Can you find the butterflies in this mandala? What do you see? Birds? Dragonflies? In celebration of my workshop series "Zen Art: Mandalas," I am sharing this downloadable! Color, paint, marker, add to it - whatever you want to do. :) It's yours and I hope tending to it gives you a little time to relax, center and tune out. Print set for letter-sized (US) paper and the mandala itself is roughly 7" around. Find out more about workshops here. Namaste. FREE FOR LIMITED TIME: Persist Mantra Downloadable
$5.00
$0.00
Having a mantra to breathe in and out can give you strength when you need it most. "Persist" is one I need to hear/feel/know in my bones lately. In celebration of my workshop series "Zen Art: Mantras," I am giving away this downloadable! Whether or not you attend a workshop, I hope that this mantra might inspire you to create your own. Place them around your space as little reminders or tuck them away for when you have some time to quietly meditate. And meditation even for 5 minutes can do amazing things for you. Print set for 4x6 andcan be printed on letter-sized (US) paper - just keep the printer from enlarging it to "fit". Find out more about workshops here. Namaste. ABOVE: Click to play :)
BELOW: Progression video of Rex from sketch to finish. A few years ago, before Frick started using expressive art as therapy, she had no idea she'd be able to paint like this: A happy result from a self-healing project.
|
