ZEN ART WORKSHOPS

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Mandalas & Mantras
@ The Flying Pig, Peppermint Sea & my Treehouse Studio
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Try something new & de-stress!

An introduction to the practice of keeping your hands busy so your mind can be free. By focusing on what you are creating - for process not product sake - breathing slows, mind calms and becomes open to messages we need to hear.​

You will go home with a completed mantra or mandala that you can post to remind yourself of the effect of the practice and to breathe and hopefully to continue the practice on your own.

Includes gentle, expert guidance + $25 worth of art supplies - high quality Japanese brush markers and cold press watercolor paper from right here in KC + guidebook created by Ingerlene | No experience or artistic talent required

Mandalas
 

Three sessions of fall workshops left: 10/19 (eve at Flying Pig), 10/21 (aft at Peppermint Sea) & 10/24 (eve at my treehouse studio). Only 3 spots left in the 10/21 workshop. Come get zen with me!
Picture
The repetition of shapes, slowly coming together within an unending whole invites a meditative state and welcomes a sense of calm.

Mantras
 

CLOSED: Current session of fall workshops has ended. Sign up for my newsletter or stay tuned on social media to find out when the next ones will be coming!
Circle Play
Too often, It is hard to listen to words we need to hear. Drawing each letter with intention and focus helps us meditate on the wisdom we need to feel.

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P.S.  Here's a little slideshow background on my journey toward joy through art-making...